Erin Angela Holistic Nutrition
METABOLISM MAKEOVER
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BURN FAT BY INCREASING YOUR METABOLISM INSTEAD OF DECREASING YOUR CALORIES
Welcome to the metabolism make over program! This 30-day meal and workout plan was created to restore your metabolism so that you can achieve fat-loss results that last. By increasing your metabolism you can work smarter, not harder + actually enjoy life without all the counting, tracking, or hours spent in the gym.
YOUR METABOLISM DOESN'T NEED TO SLOW DOWN WITH AGE
+ Learn how to hack your metabolism for life so that you can maintain a social life while experiencing fat-loss!
+ See food as nourishment instead of something to be avoided. We love GOOD FOOD.
+ Learn how to enjoy shorter & more effective workouts with a four week workout plan.
+ Who doesn't love better sleep, energy, focus, digestion, hair, skin and nails! These can all be achieved in addition to restoring your metabolism.
WHAT'S INCLUDED:
+ Two 30-day meal plans (1 omnivore + 1 vegan) which require very little prep and time. The meals are well-balanced, quick, easy and delicious!
+ Grocery lists for each week so you can stay on track.
+ A swap list for ingredients you don’t like, can’t have or don’t want to buy!
+ Three educational modules to help you maintain your metabolic health.
+ 16 30 minute workouts (4x per week) designed to increase lean muscle and encourage fat-burn long after your session. Workouts can be done at home or at the gym with minimal equipment.
Refund policy
Refund policy
Due to the digital nature of the product, all sales are final.
