BURN FAT BY INCREASING YOUR METABOLISM INSTEAD OF DECREASING YOUR CALORIES
Welcome to the metabolism make over program! This 30-day meal and workout plan was created to restore your metabolism so that you can achieve sustainable fat-loss results by hacking your biology. By increasing your metabolism you can work smarter, not harder + actually enjoy life without all the counting, tracking, or hours spent in the gym.
YOUR METABOLISM DOESN'T NEED TO SLOW DOWN WITH AGE
+ Achieve fat loss without giving up your social life or drastically changing your lifestyle!
+ Enjoy shorter, more effective workouts with a longer post-sweat buuuurn.
+ See food as nourishment instead of something to be avoided. We love GOOD FOOD.
+ Who doesn't love better sleep, energy, focus, digestion, hair, skin and nails! These can all be achieved in addition to restoring your metabolism.
+ Two 30-day meal plans (1 omnivore + 1 vegan) which require very little prep and time. The meals are well-balanced, quick, easy and delicious!
+ Grocery lists for each week so you can stay on track.
+ A swap list for ingredients you don’t like, can’t have or don’t want to buy!
+ Twelve 40 minute workout videos (3x per week) designed to increase lean muscle and encourage fat-burn long after your session.
+ Four modules to help you feel confident to continue building your metabolism long after the course is completed.
+ Supplement recommendations, education + giveaways + more!
Due to the digital nature of the product, all sales are final. If you would like to see a preview or sample file before purchasing, please reach out to via DM on Instagram to @erinangelaa or message firstname.lastname@example.org with the subject line "Program Preview" for a detailed example product.