1 Week Stress Anxiety Support Meal Plan
A fresh and colourful meal plan packed with plant-based nutrients that help the body cope with stress.
When it comes to coping with stress and anxiety, proper nutrition is key. This program has been designed to contain high amounts of nutrients that help individuals struggling with stress and anxiety including magnesium, vitamin B6, iron and fibre. Choose either vegan or regular for dietary preferences!
What you'll find in this program:
- A one week meal plan packed with nutritious, quick and budget friendly meals.
- Nutritional info for each day and recipe.
- Over 15 recipes whole food recipes
- Each recipe includes cook time, recipe notes, meal prepping tips and more.
- Printable grocery list so you never forget an ingredient!